18 Free Supplement Samples You Can Try Today

Free supplement samples are fantastic for people who are looking to begin taking vitamins and supplements daily but want to get the best one.

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Those who are switching supplements would also love the opportunity to try out a new brand without spending anything.

No matter how you landed on this article, here are some ways to get free supplement samples.

18 Free Supplement Samples by Mail

The following sites regularly offer free supplement samples.

Some require you to buy something with the freebie, while others only need you to shoulder shipping costs.

If you’re lucky, you might even find one that gives away the product absolutely free of charge.

1. MuscleAndStrength.com

The coolest thing about this store is that they make it easy to find free supplements. Unlike other sites that take you through loops in getting samples, MuscleAndStrength just puts them on one page, so it is easier to pick and choose which ones you’d like to sample.

Note that if you’re shopping around this site, you can also see if the product has a free sample by checking out the “Buying Options” box. If it indicates that 1 serving sample is equivalent to $0, then just choose a flavor, strength, or other options, and add it to your cart.

Plus, get 2 free samples for every order on their website.

2. Universal Nutrition

Another popular store for bodybuilders, Universal Nutrition has a bit more scattered method of getting free samples.

They do provide regular free whey samples, but other types of supplements are hit or miss.

There’s also no way of searching only samples through the site, so you have to be a little creative, such as:

  • Go to Google search and enter ‘universalnutrition.com free samples‘. You can see pages of products with corresponding samples
  • E-mail¬†info[at]UniversalUSA[dot]com and ask for samples. Add your address with your request letter, since companies sometimes do not reply to sample inquiries but just ship them out in bulk.

3. ANSperformance.com

ANS Supplements support people who follow the keto diet and strict bodybuilding, weight loss, or performance-boosting programs.

As such, you’d be able to see free supplement samples from these categories.

You won’t find any information about freebies on the main site, but you may fill out this form if you wish to try out some ANS supplements.

4. TigerFitness.com

We just love stores like Tiger Fitness that put up a separate page for freebies.

The products here change from time to time, plus the page is inactivated during site-wide sales, so bookmark if you like trying out new stuff. However, you do have to buy something else from the store to take advantage of their free samples.

In addition, there’s a two-product limit of free supplement samples for every order, so if you’re having difficulty checking out, having 3 or more samples may just be the culprit.

5. How2Lose.com

If you need a break from all the free food samples and wanted to see what weight management supplements are available, you’ll love this site since it offers products in the energy-boosting and weight-losing categories.

For example, the current sample is Herbal Life’s ‘LiftOff’ made for improving concentration and fighting mental/physical fatigue.

Samples are available for Canada and US residents but note that you have to enter your phone when filling out the sample request form.

6. ProSupps.com

This Texas-based company has a solid line of products whether you’re goal is to bulk, cut, or achieve an athlete’s stack.

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You wouldn’t find any free sample info on the site though.

For personal-use samples, they do send customers supplements they’re interested in, but you have to e-mail your request at¬†customerservice[at]prosupps[dot]com.

7. Gaspari Nutrition

Rumor has it that Gaspari Nutrition gives away a free sample of muscle-recovery formula SizeOn, or the pre-workout supplement Superpump Max. But this may change, so send your sample request via e-mail at samples[at]gasparinutrition[dot]com to be sure.

8. Suppz.com

The free supplement samples are sold out right now, but new ones are added often.

You can enter your number or e-mail address, so you’d be notified once samples are again up for grabs.

Note that you do have to pay a flat rate shipping fee of $5.95 at checkout, or else the sample request won’t push through.

9. Controlled Labs

Like Gaspari Nutrition, you have better luck at getting in touch with supplement manufacturers like Controlled Labs.

They don’t really publish sample request information, but it’s worth trying to contact them through their contact form.

10. SupHub.com (Canada only)

This store has numerous free supplements available, but they’re unfortunately only available for Canada-based shoppers.

If you are from Canada, lucky you! With every order of any SupHub product, you can add a free sample of your choosing.

There’s a max of three samples per order, so choose wisely.

Supplement samples

11. EFX Sports (via All American Supps)

EFX Sports offers a sample kit with carbohydrate supplement powder, whey supplement powder, creatine, fat metabolizer and a bonus item. You do have to pay shipping and handling, which is around $8.

12. Steel Supplements

Steel Supplements is a company that prides themselves on creating supplements based on both science and experience.

They’re offering bundles of freebies on their website, and you only have to pay for shipping.

13. eFlow Nutrition

eFlow Nutrition aims to bring high-quality supplements to consumers. Get a free shaker plus free supplement samples when you sign up for their mailing list. All you have to do is pay for shipping and handling.

14. Strength.com

Strength.com is the official protein of USA Wrestling and pride themselves on offering clean supplements that actually work.

They’re giving away a free shaker plus a couple of samples of protein powders.

15. Optivida Health

Optivida Health creates the purest, most bio-available, most effective health products on the market.

Get three single-serve packets on this page for free while supplies last.

16. Amari

Amari’s proprietary blend of adaptogenic herbs and CBD is designed to support an active lifestyle. Get 2 free sample packs if you pay $2.99 for shipping.

17. Dr. Emil Nutrition Bedtime Burn

Dr. Emil Nutrition focuses on holistic health and happiness for everyone. They’re giving away free bottles of Bedtime Burn supplements to product testers to evaluate and give feedback on them.

18. F’ing Focus

F’ing Focus Brain Boosting Supplements leverage natural ingredients to aid with daily life. For $3.99 shipping, you can get samples of their F’ing Anxiety, F’ing Clarity, F’ing Sleep, and F’ing Focus.

In-Store GNC Free Supplement Samples and Other Similar Stores

If you’d rather shop for your supplements in the store, you have a higher chance of receiving free supplement samples from stores like GNC.

Fans of GNC would know that for a while, the company was a go-to place for people wanting to try out new supplements, especially for bodybuilding.

If GNC associates try to upsell certain supplements with unproven claims, take it with a grain of salt and try the product yourself.

Vitamin World is another similar chain with stores around the country and free samples to give away.

They’re not focused on only vitamins, supplements, and pharmacy goods, but Walgreens and Walmart are known to sell (and provide samples of) supplements as well.

The Bottom Line

If you’re on Facebook regularly, make sure to search “free supplement samples” and check out pages and groups to join. These communities are often volunteer-run and are made for fellow gym-goers or fitness fans to share resources of supplement freebies.

And if you’re serious about getting a bit more active, check out this list of free yoga classes to reel you back into an active lifestyle.

Have you ever tried to get free supplement samples? Did I miss out on a company that gives them out? Tell us in the comments so I can add them to this list!