16 Companies That Mail Out Free Food Samples

Giving away free food samples is a great way for a company to advertise their food products, whether tried-and-tested or new products they want their consumers to know about.

Don't Miss These Freebies...
  1. Daily Goodie Box - Grab a GIANT box of free samples from some of the world's most popular brands.
  2. Try Products - What's better than one giant box of free stuff? TWO giant boxes of free stuff. Join Try Products to get even more free samples shipped right to you.
  3. Survey Junkie - Test new products, keep them, and get paid for your feedback. Sign up for free to get started.

Thus, you’ll find free samples of every type of food imaginable given out by companies and stores almost daily.

Today, I’ll list down where you can get free food samples.

How to Get Free Food Samples by Mail

You have to admit: free food samples sent right to your door are the best kind!

The easiest way to get entire boxes of samples shipped right to your door at no cost is to sign up for Daily Goodie Box and Try Products.

Both companies will mail you boxes of free samples that you can taste test and evaluate. Again, absolutely for free!

Here’s how you can get free food samples by mail, too!

  1. Join Freebie Sites — There are a plethora of sites dedicated to sharing up-to-date freebies from companies. If you hunt these yourself, you won’t have much time left for anything else. The best way to do this is to choose a few legitimate freebie sites. These are the ones companies automatically go to share news when products are up for grabs as free samples.
  2. Sign up for newsletters of your favorite brands — Companies offer freebies and samples to their customers all the time. One way companies lure people into becoming loyal customers is by giving them free stuff first. This is the reason why companies always encourage website visitors to sign up for their newsletters.
  3. Send a food sample request directly to company websites — Go to the website of your favorite brand. For example, visit the official Nestlé site. If there is no option to join a newsletter, your next bet is to find the contact form. It is highly unlikely for company sites to be live without a working contact form, so use this opportunity to ask for free food samples.
  4. Visit Costo, Walmart, Target, and other similar stores — If you’re going grocery shopping anyway, why not stop over the food sample carts and check out what’s available? There will always be samples ready (usually not after 5 pm though), but they offer more samples on weekends and holiday seasons.

Companies That Give Away Free Food Samples Occasionally

Sometimes, all you need to do is ask. Visit the contact page of your favorite food brands, such as Kraft or Pillsbury, and simply ask.

Request to be included in the list of people who are open to receiving free food samples by mail or coupons for new and/or existing products. Include your physical address and wait. You may be surprised at what shows up at your door.

You can also try giving companies feedback on their products and they will issue some free samples or coupons as a thank you for your time. I know Campbell’s once issued me a stack of coupons for free soup when I called them to let them know there was a problem with one can that I had previously purchased.

Above all, be nice. Praise goes a long way to getting what you want.

    1. McDonald’s App – The free food varies. Sometimes, you can get a free 10-piece Chicken McNuggets, while other times you’re given free large fries. This is valid when you download the McDonald’s app for the first time and join MyMcDonald’s Rewards
    2. Yogi Tea doesn’t publicize that free samples are offered, but if you ask via their Contact Page, the company will send you either a free organic teabag sample by mail or a coupon for a free box of tea redeemable at the closest supermarket.
    3. Betty Crocker sends out some goodies to its newsletter subscribers, so make sure you sign up with your e-mail address. The free food samples can be in the form of vouchers or discounts as well. My favorite is the free Chex™ Party Mix seasoning packet.
    4. Minute Rice – Are you a fan of rice? Become a member of The Riceipe Club® Make sure to tick the box “Product Taste Tests/Customer Surveys” and check if you qualify as a product tester. If you are, wait for your free product and answer a survey afterward.
    5. McCormick Testing – Sign up to become a tester for McCormick by filling out a profile. Wait for a few days to learn if your application is accepted or declined. If you’re accepted, you’ll be sent an email confirmation, followed by McCormick spices and seasonings, which you will use for your recipes as you see fit. Answer a follow-up survey.
    6. The Republic of Tea sends out a newsletter and a catalog for free. Sign up to receive them and you can get free tea samples in the mail.
    7. Truvia is a stevia sweetener that’s a good fit for those staying away from sugar, such as diabetics and those trying to lose weight. Fill out the form on their site and sign up for their newsletter to get a free sample and a $1 off coupon on your next Truvia purchase.
    8. If you’re into bodybuilding and interested in high-protein drinks, free samples of Universal Nutrition Animal Whey would be great.
    9. Buca di BEPPO gives its first-time subscribers free pasta, plus something special on your birthday. Just sign up for the Buca di Beppo e-club.
    10. Smokin’ Daves will make the pepper heads happy with their free Smoked Jalapeno hot sauce. There’s a limit of 1 per household, though. And you must be 18 years or older and provide a valid delivery e-mail and address when you request a free sample.

Of course, this is no guarantee that you’ll be sent free stuff, but you don’t spend a cent sending a message their way, so there’s no harm in trying.

If you’re active on social media, follow all your favorite brands to be updated with promos and possible freebies. You don’t have to follow all of their social media platforms – just choose from Facebook, Instagram, Twitter, YouTube, or any other platform you use the most.

If you can go out, check out what Costco has to offer. Costco is known to have some of the best variations of food samples, especially during weekends and holidays like Thanksgiving and Christmas where there is plenty of partying and eating involved.

Other big-box stores like Walmart and Target also have both online free food samples, and in-store that’s similar to Costco’s.

Free food samples by mail

Sites to Join for Free Food Samples

Here are several sites to join or bookmark.

These sites partner with brands and curate specialty boxes that customers like you and me would want. Some free food samples are given as individual packs, others as boxed samples of goodies.


Sure, you’ll receive some makeup, some skincare products, snacks and a variety of food, but these boxes have quality free food samples you can’t get anywhere.


If you’re trying to cut down on salty and sweet snacks, but can’t live without snacking, NatureBox has products that will fulfill your snack cravings without the guilt.

Try the World

For those who have been dying to try food from all over the world, but can’t visit just yet, Try The World boxes are the next best thing.

If you subscribe, you’ll receive a curated selection of gourmet foods from around the world. This includes ingredients to cook with, drinks, and snacks, as well as tips to help you create an authentic culinary experience at home.

Claim your free box of goodies now!
It's a giant box of free samples and it comes right to your door at no cost.
Click here and get yours.

To get your first box free, select a plan and wait for your order (it usually ships within 30-45 days) delivered to your doorstep.


This is a product review site, so you’re expected to provide feedback after you’ve received free food samples or any other sample, for that matter.

Smiley360 is a huge community, but everyone has a chance to join and review products.

Just register to the site, choose offers from major brands and share honest feedback about the received products.

Sample Source

Like most of the sites here, Sample Source is only available for Canadian and US residents.

It revolves around the “try before you buy” concept, so it’s a perfect resource if you’re searching for free food samples.

There are plenty of other free products here, from healthy snacks to drinks, so check the site regularly.

Home Tester Club

This site makes you work for a bit for your free food samples; you’ll need to post an honest review of the products you receive. In return, though, you get samples sent to you for free.

Final Thoughts

As you’ve learned, free food samples are aplenty; you just know how to find where to get them.

Do you consider coffee as its own food group? If you’re like me and you think coffee is LIFE, then bookmark this post: 8 places where you can find free coffee.

Are you looking for food you can get as a birthday celebrant? Check out this list of free birthday stuff (gifts, toys and food included).

Don’t miss this, too! 37 places that offer free food via app download or email signup is a lifesaver when you’re budget is super-tight or you’re lazy to cook.

Even More Freebies